Adopting a Mental Health Mindset in the Workplace

Tune in to hear from Molly Peterson, Director of Adult Mental Health Programs at NAMI Minnesota, joining MACC Program Manager, Laurel Hansen to talk about the importance of overall mental health and how it relates to the workplace. Peterson explores what it means to set boundaries for your well-being and that it's okay to uphold them in the workplace. It's okay to say "no" if it means the overall health of your well-being Being conscious of your own mental health and what capacity you have to keep it healthy is what matters most and that shouldn't stop at work. Learn more about practicing mental health and what that looks like in the workplace.